Enjoy crunchy shredded carrots tossed in a sweet, savory sesame dressing—perfect for salads or wraps. Plus tips on shredding, freezing, and substitutes!

Try these nourishing Lemon Raspberry Oat Bars made with glyphosate-free oats, almond flour, and naturally sweetened with maple syrup—clean, easy, delicious!

This Crispy Chickpea Salad with Tahini Dressing is packed with protein, fiber, and flavor. A fresh, satisfying salad with an extra nutritious crunch!

These healthy Strawberry Quinoa Yogurt Chocolate Bites are a perfect Valentine’s Day treat! Enjoy an indulgent dessert with that special someone guilt free.

Packed with plant-based protein, healthy fats, and fiber, this Banana Nut Protein Porridge is the perfect breakfast to keep you energized all day long!

Packed with roasted veggies, quinoa, and a creamy peanut sauce, this Asian Peanut Buddha Bowl is perfect for meal prep and bursting with protein and flavor.

A perfect guilt-free indulgence for the season, these Brown Butter Pistachio Cacao Cookies are the ultimate holiday treat!

This Harissa-Spiced Moroccan Broccoli recipe elevates the classic vegetable into a show-stopping side dish with a delicious blend of North African flavors.

My Hormone Balancing Pumpkin Tahini Bread brings together your favorite fall comforts with a creamy Middle Eastern twist — perfect for seed cycling!

These warm and gooey Guilt-Free Sweet Potato Brownies are just as tasty as the real thing. Full of nutrients, they're certainly a dessert you can feel good about.

This Chickpea Cucumber Feta Salad may look like a light meal, but it’s rich in protein, packed with quinoa, pistachios, chickpeas, and avocado.

These gluten-free peach crumble bars are a light, delicious, and healthy treat to enjoy in the fading summer sun. Make the most out of peach season!

Support your hormonal health with my No-Bake Luteal Phase Seed Cycling Balls! Balance your hormones naturally and reduce PMS symptoms like period cramps.

A light, refreshing meal to bring in the new season, this Nectarine Summer Salad is full of bright flavors and crisp veggies to keep you cool on a warm day.

Creamy, rich, sweet, and full of nutritional benefits, this Chocolate Avocado Mousse recipe is the perfect healthy alternative to satisfy your sweet tooth!

These Almond Croissant Baked Oats are a delicious and healthy alternative to your favorite pastries, full of fiber and protein to keep you full longer.

Discover the many health benefits of a delicious bee pollen smoothie, from reducing inflammation to lowering cholesterol and improving metabolism!

This gluten-free Cilantro Pesto Lentil Pasta is packed with plant-based protein, making it perfect for vegans, vegetarians, and anyone with gluten sensitivities.

For those who live their lives on the go, these No-Bake Almond Butter Protein Balls are the perfect healthy snack option to fill you up and keep you going.

This refreshing Basil Lemon Salad combines a bright pop of citrus with the hearty flavors of chickpeas and pistachios to fill you up without weighing you down!