Lemon Raspberry Oat Bars (Gluten-Free)

When it comes to delicious treats that nourish your body, these Lemon Raspberry Oat Bars check every box. Made with gluten-free almond flour, glyphosate-free oats, and sweetened naturally with maple syrup, these bars provide a satisfying, wholesome snack without any harmful additives. Perfectly balanced with the zesty tang of lemon and sweetness of raspberries, they're great for breakfast, snack time, or dessert.

Why You'll Love These Bars:

• Glyphosate-Free Oats: Choosing glyphosate-free oats ensures you're nourishing your body without the harmful residues of common pesticides.

• Naturally Sweetened: Maple syrup provides sweetness without refined sugars, giving you sustained energy.

• Easy and Versatile: Quick to make and perfect to store ahead, these bars are convenient for busy mornings or as grab-and-go snacks.

Ready to make this wholesome treat?

Ingredients:

Crust:

• 1 cup GF flour (almond is preferred)

• 1 ½ cup glyphosate free oats

• 1 tsp baking powder

• ½ cup maple syrup

• ¼ cup coconut oil (melted)

• 1 tsp vanilla

• 1 tsp salt

Filling:

• 2 cups of raspberries (fresh or frozen)

• 1 tablespoon or roughly 1 large lemon zested

• 1 tablespoon or roughly 1 large lemon squeezed

• ⅓ cup coconut sugar

• 1 tsp vanilla

Instructions:

1. Preheat the oven to 400 degrees F.

2. In a large bowl, combine the crust ingredients and mix thoroughly.

3. Line a 8x8 inch baking pan with parchment paper.

4. Add the crust mixture to the pan but keep out around ½ cup of the mixture.

5. Press the crust down with a fork until you have an even layer and it is tightly packed.

6. In a small saucepan, combine the filling ingredients and mix thoroughly. Use a fork or whisk to press the raspberries into a mash. They all don’t need to be completely mashed but you want it in a jelly-like consistency.

7. Cook the mixture for a few minutes then remove from the heat.

8. Pour the filling on top of the crust and spread evenly.

9. Take the ½ cup of crust and crumble over the top.

10. Bake the bars for 30 minutes. Let them cool completely before serving!

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Lemon Raspberry Oat Bars (Gluten-Free)

Yield: 6-8

Author: Remi Divine

Prep time: 30 MinCook time: 30 MinTotal time: 1 Hour

Try these nourishing Lemon Raspberry Oat Bars made with glyphosate-free oats, almond flour, and naturally sweetened with maple syrup—clean, easy, delicious!

Ingredients

Crust

• 1 cup GF flour (almond is preferred)
• 1 ½ cup glyphosate free oats
• 1 tsp baking powder
• ½ cup maple syrup
• ¼ cup coconut oil (melted)
• 1 tsp vanilla
• 1 tsp salt

Filling

• 2 cups of raspberries (fresh or frozen)
• 1 tablespoon or roughly 1 large lemon zested
• 1 tablespoon or roughly 1 large lemon squeezed
• ⅓ cup coconut sugar
• 1 tsp vanilla

Instructions

1. Preheat the oven to 400 degrees F.
2. In a large bowl, combine the crust ingredients and mix thoroughly.
3. Line a 8x8 inch baking pan with parchment paper.
4. Add the crust mixture to the pan but keep out around ½ cup of the mixture.
5. Press the crust down with a fork until you have an even layer and it is tightly packed.
6. In a small saucepan, combine the filling ingredients and mix thoroughly. Use a fork or whisk to press the raspberries into a mash. They all don’t need to be completely mashed but you want it in a jelly-like consistency.
7. Cook the mixture for a few minutes then remove from the heat.
8. Pour the filling on top of the crust and spread evenly.
9. Take the ½ cup of crust and crumble over the top.
10. Bake the bars for 30 minutes. Let them cool completely before serving!

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