Immune Support Program
Chronic inflammation is imperative to get under control. Inflammation is the root cause of disease and ailments so learn to optimize your immune system health over the span of three months. This program is great for anyone suffering from allergies, autoimmune issues, inflammation, or just looking to optimize your health and prevent sickness. Invest in your wellbeing today and experience fewer sick days, increased energy, and improved overall health.
How It Works
Over the course of three months, we will meet weekly to discuss your health, your progress, and review the educational guides that will be provided. My goal isn’t just to provide you with unique nutritional counseling, meal plans, recipes and grocery lists. I want you to walk away feeling empowered and educated regarding your health and how the immune system works. This will give you the tools to optimize your well-being well into the future. Being healthy means something different to everyone and I am here to help guide you to what that means for you.
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The goal for this first month will be to set a baseline for the strength of your immune system. If you did not take my six-week Introductory Course, I will highly recommend that you undergo some basic tests for food sensitivity: CRP/inflammation, homocysteine, food allergen, etc. The results of these tests will go a long way towards setting expectations and determining the best course of action.
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This month will be focused on the role that inflammation plays within your immune system. The goal will be to better understand why chronic inflammation occurs and how you can use nutrition to make long-term improvements.
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Your wellness journey does not conclude after three months. So, during this time, I will be preparing you to take what you’ve learned and continue with healthy practices going forward. We’ll look at how your nutritional and lifestyle adjustments have affected your immune health so far and make any adjustments as necessary. You’ll leave the program with confidence and a solid understanding of how to maintain your new habits and practices.
