Naturally sweetened and hormone-supportive, these almond flour Morning Glory Muffins are a gluten-free, nutrient-rich breakfast you’ll crave daily.

Enjoy crunchy shredded carrots tossed in a sweet, savory sesame dressing—perfect for salads or wraps. Plus tips on shredding, freezing, and substitutes!

Try these nourishing Lemon Raspberry Oat Bars made with glyphosate-free oats, almond flour, and naturally sweetened with maple syrup—clean, easy, delicious!

Packed with plant-based protein, healthy fats, and fiber, this Banana Nut Protein Porridge is the perfect breakfast to keep you energized all day long!

Packed with roasted veggies, quinoa, and a creamy peanut sauce, this Asian Peanut Buddha Bowl is perfect for meal prep and bursting with protein and flavor.

This Wild Caught Salmon Salad with Basil Lemon Dressing is packed with protein and flavor. Perfect for meal prepping or a high-protein diet!

This Harissa-Spiced Moroccan Broccoli recipe elevates the classic vegetable into a show-stopping side dish with a delicious blend of North African flavors.

My Hormone Balancing Pumpkin Tahini Bread brings together your favorite fall comforts with a creamy Middle Eastern twist — perfect for seed cycling!

These warm and gooey Guilt-Free Sweet Potato Brownies are just as tasty as the real thing. Full of nutrients, they're certainly a dessert you can feel good about.

These gluten-free peach crumble bars are a light, delicious, and healthy treat to enjoy in the fading summer sun. Make the most out of peach season!

Support your hormonal health with my No-Bake Luteal Phase Seed Cycling Balls! Balance your hormones naturally and reduce PMS symptoms like period cramps.

Fresh and crispy salmon filets marinated in the delicious umami flavors of a miso marinade make for an amazing and healthy summer dish.

Discover the many health benefits of a delicious bee pollen smoothie, from reducing inflammation to lowering cholesterol and improving metabolism!

This gluten-free Cilantro Pesto Lentil Pasta is packed with plant-based protein, making it perfect for vegans, vegetarians, and anyone with gluten sensitivities.

For those who live their lives on the go, these No-Bake Almond Butter Protein Balls are the perfect healthy snack option to fill you up and keep you going.

This refreshing Basil Lemon Salad combines a bright pop of citrus with the hearty flavors of chickpeas and pistachios to fill you up without weighing you down!

No flour, no eggs, no milk, no sugar — all you need is five ingredients, a food processor, and a dozen minutes in the oven to bake these delicious, gooey chickpea chocolate chip cookies!

Taking less than 30 minutes to prepare, these teriyaki salmon bites pack a sweet and crunchy punch! Includes a homemade teriyaki sauce you’ll want to make a whole bottle of!

All the flavors of a delicious egg roll without the deep-fried dough. This gluten-free deconstructed beef and carrot egg roll bowl delivers!

A creamy and spice-filled version of the traditional butternut squash soup, this recipe adds a punch of nutritional flavor with the addition of turmeric, nutmeg, and ginger.