Introductory Nutrition Program
Feeling great doesn’t come with the flick of a switch.
The inner workings of our bodies are extremely complex, and they can often feel impossible to manipulate in our favor. That’s why, over the course of six weeks, my Introductory Nutrition Program will work to educate you on the foods that will fuel your success and the habits that may have been holding you back.
Maximize your wellbeing with a holistic approach.
How It Works
My six-week Introductory Nutrition Program is designed around establishing a baseline for your wellbeing and setting achievable goals that will set you up for a lifetime of healthy living. You will begin by participating in basic testing to determine your current gut health, followed by a diet analysis of potential nutritional deficiencies.
Over the course of the program, we will meet weekly to discuss topics related to your holistic health and track your progress. All the while, I will be easing you into targeted diet and lifestyle changes that will pave the road towards an improved physical, emotional, and spiritual wellbeing for years to come.
You will leave the course with a greater understanding of your holistic health, how to sustain your wellbeing over the long term, and available avenues for continuing education.
