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What Is a Nutrient Claim? Understanding Nutritional Marketing

What is a nutrient claim? Learn how to decode food labels, understand FDA regulations, and use nutrient claims to make smarter, healthier choices.

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What is Red Dye 3 and Why Was It Banned?

After decades of controversy, the FDA finally banned Red Dye 3. But what is Red Dye 3 and why do so many believe it to be dangerous to consumers?

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Five Tips to Understanding Misleading Labels on Food

Food labels can be misleading. Companies will fudge the truth to earn a sale. So, next time you go to the store, make sure you keep these five tips in mind.